TheraBand Exercise Resistance Band Set for Sport Training and Fitness, Home Gym Equipment, Heavy Intermediate Level 1

A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints
Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
Colour-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
Medium Red Bands are the third of eight resistances and great for rehab and exercise, they offer 1.7 kg (3.7 lbs.) resistance